​Ancient Therapy

Swedish Massage

 

Swedish Massage strokes relate to the bodies circulatory and lymphatic system. It helps to relieve tension, alleviate fatigue and enable deep relaxation. It encourages the bodies organs and systems to function more efficiently and helps speed the healing process for any damaged tissue.

 

Deep tissue massage is ideal for chronic pain and muscle tension. Injury, whiplash, sciatica, twisted and frozen shoulder, tennis elbow, arthritis and fibromyalgia are just a few of the ailments that can benefit from Swedish deep tissue massage.

 

During pregnancy, massage can be beneficial after your first trimester to help ease aching muscles and help regulate blood pressure. Gentle massage strokes are applied for relaxation and attention is paid to your comfort and safety.

 

Hot stones can be incorporated into your massage treatment. The heat of the stones warm and relax the muscles, which allows deeper pressure if desired. The warmth of the hot stones improves circulation and calms the nervous system. Stones are placed on energy centres of the body to rebalance the body and mind.